Vegan Nibbles: Red Lentil Soup

By Yvonne Penzakov

When I'm feeling particularly pathetic, which I have been thanks to the week-long never ending rain we had, I like to make this French Lentil Soup. It reminds me of my mom who would always make me or my dad a pot when we frowned for more than two days in a row. 

Ingredients

2 tablespoons olive oil

1 large Spanish onion, diced

2 carrots, roughly chopped

2 parsley roots, roughly chopped

1 large leek, rinsed well and roughly chopped

1 tablespoon ground coriander

2 teaspoons ground cumin

1 teaspoon smoked paprika

1 cup red lentils, rinsed very well

1 15-ounce can/box chopped tomatoes

2 cups vegetable broth

2 cups water

salt, pepper and lemon to taste

Method

Saute onions, carrot, parsley root and leek in olive oil over medium heat until soft, about 8 minutes. Add spices and saute until fragrant, about 2 minutes. Toss in lentils and stir to coat. Add tomatoes, broth and water and bring to a boil. Once boiling, cover pot and lower heat to simmer. Simmer for 35 minutes. With an immersion blender, pulse a few times to break up the bigger chunks of vegetables. Just a few times though because this is meant to be a chunky, rustic soup. Add salt, black pepper and lemon juice to taste. Serve with a sprinkle of fresh parsley and a big hunk of bread and pray for the rain to go away.

Image © Yvonne Penzakov for BitchBuzz.com

POSTED IN: HOME
Wed, 25 May 2011 11:55 (GMT+00)
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