Vegan Nibbles: Shhhmoothie

By Yvonne Penzakov

I'm back on the "make breakfast exciting!" train in an effort to make breakfast both more exciting and more filling. You see, by 11am I'm starving and I have to talk myself out of eating lunch before noon. This smoothie barely takes more effort than making a bowl of cereal and let's me get to lunch at a much more reasonable hour.

It's called a Shhhmoothie because there are secret greens hidden behind the tasty banana, peanut butter and chocolate flavors. So you're taste buds get a happy treat while your body gets the iron and other nutrients it needs to keep you going til lunch.  

Ingredients

1 banana, broken into chunks

1 tablespoon peanut butter

1 tablespoon cocoa powder

2 big handfuls arugula or baby spinach

1/2 cup to 1 cup almond milk, depending on desired thickness

1 teaspoon agave nectar, maple or brown rice syrup (optional)

Method

Blend all ingredients until smooth using a blender, food processor or handheld immersion blender. Make the night before and refrigerate until morning if you so desire!

POSTED IN: HOME
Wed, 21 Sep 2011 13:00 (GMT+00)
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